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How to prepare a homemade protein shake with Quinoa

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Uploaded by on Jun 2, 2009

Category:

Education

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Standard YouTube License

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Uploader Comments (yourbodycraves)

  • Quinoa is the base ingredient for this shake. It's a low cost, nutrient rich food that derives from the Andes region. I hope you all get an opportunity to try this shake. Enjoy!

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All Comments (10)

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  • now where will i get Quinoa from

  • thanks for uploading this video man. really looks very healthy. specially using grains with high protein & high in fiber. i gotta do this protein shake soon.

  • yeah..this IS homemade protein shake finaly......cause there's not protein shake powder used....there's a lot of NOOBS making videos about mixing a protein shake already made for making shakes or whey powder, what is expensive..... and they have a title "homemade " ....it's just home-mixed.....but this is home-made..respect

  • @FazRulezZ4ever not keema,quinoa,its different.

  • keema. thats a indian / pakistani food.

  • @hondaaccourd5 quinoa!

    

  • quino

  • whats the name of the fist ingrediant how u spel it ?????

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