Florida Sprint State Championship Gran Prix Master Challenge ,Friday, July 15 2011

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Uploaded by on Jul 18, 2011

Florida Sprint State Championship Gran Prix Master Challenge ,Friday, July 15 2011
Men 70-74 Match Sprints
Gold Earl Henry 12.94
Silver Tomas Radzikowski 16.97
Mens 65-69 Match Sprints
Gold Jerzy Pileszczak 12.76
Mens 55-59 Match Sprints
Gold Chuck Jerabek 12.42
Silver Tony Byatt 12.52
Mens 45-49 Match Sprints
Gold Roger Hernandez 11.56
Silver Humberto Pages 12.10
Bronze Scott Crowell 12.48
Mens 35-39 Match Sprints
Gold Shannon Malmquist 11.88
Mens 30-34 Match Sprints
Esteban Arniella 11.91

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  • Who is coaching these guys? A flying 200 is all about top speed. If you are still accelerating when you are past the 200 m line, then you aren't going to have as fast of a time as you could have. Start accelerating along the top of the banking with a lap to go. Then, as you have gotten up to the fastest speed you can manage, mainly by an out of the saddle burst, sharply come down the banking, making use of the gravity provided by the downslope. Then you should already be in the sprinter's lane.

  • Hey thanks for the video I love, forgive the delay went on a trip.

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