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If
youâve lost a lot of weight recently, or youâve been following the tips
youâve read from the Get-Fit Guy, such as Which Workout Burns The Most
Fat? or How to Tone and Lose Fat in One Body Part , then you may have
noticed that you have a bit of loose skin hanging around. From extra
skin under the arms to a hanging pouch around the stomach, loose skin
can pose an embarrassing problem, especially if weight loss has been
achieved rapidly. In this article youâll learn why skin gets lose, how to
tighten loose skin after fat loss, and youâll also find out which creams,
medical procedures, nutrition tactics and exercises will successfully
tighten loose skin. Why Skin Gets Loose After Weight Loss?. . Since it
has to stretch as we move, grow, and--as in the case of weight loss--
shrink, skin is an incredibly elastic living organ. Yes, thatâs right,
skin is not just one big piece of rubber that covers the entire body,
but is instead an organ, and just like all the other organs in your
body, it is comprised of cells. Different layers of your skin have
different types of cells, and though the skin cells on the outer part
of your skin (the epidermis) are constantly being lost and replaced
with new cells, the skin cells under the epidermis are a bit more
permanent. These layers of the skin, called the dermis and subdermis,
are made up of elastic connective tissues, fibers, blood vessels and
all sorts of components that can stretch or contract depending on how
theyâre treated. What Happens to Your Skin When You Lose Weight?. . When
you lose weight, and especially when you lose weight very quickly,
these elastic components of your skin not only lose the layers of fat
that keep them stretched out over your body, but they also donât have
much time for their elasticity to adapt to your new shape. In addition
to weight loss, age, poor nutrition, dehydration, excessive sun
exposure, and smoking can all affect the elasticity of the skin and
give you that elephant-like appearance you probably donât want. How to
Tighten Loose Skin After Weight Loss. . As you lose fat and your loose
skin begins to appear, the first rule is: donât panic! Because it is a
living organ, your skin will slowly return to a shape that fits your
new body. But since that process can take up to two years, here are
steps you can take to make your skin tighten more quickly. .continue in
a part 2:
http://getfitguy.quickanddirtytips.com/how-to-tighten-loose-skin-after-weight...
Thank you for the tips!! ;)
TheTiogoro 4 months ago 2
@TheTiogoro :D I hope you like my other videos... Hugs!
MassiveWeightLossNow 4 months ago