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Martial Arts Tips : How to Get an MMA Workout

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Uploaded by on Oct 10, 2008

When performing a MMA, or mixed martial arts, workout, make sure to exercise in accordance with skill level. Get an MMA workout with tips from a martial arts teacher in this free video on mixed martial arts.

Expert: John Graden
Contact: www.Johngraden.com
Bio: John Graden, member of the Martial Arts Teaching Association, combines the discipline of martial arts with practical experience to produce a unique teaching style.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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  • i don't think bruce lee tought his students to be fat

  • I missed John Graden in the last UFC...

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All Comments (23)

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  • guys why are yee all being assholes. this guys was a world champion kickboxer and is an 8 dgree blackbelt under joe lewis. hes obviously got a lot of knowledge.

  • @Hikmat786 well..then again....bruce lee wasnt a mma fighter :P

  • @axelive21 um just go online and search Mixed Martial Arts in "Type your STATE here". You would find many classes near you that are better than this. I bet you he just sucks at it and want to get money. Expert village is kinda bad. Also look at the reviews. The prices are mostly range from $80 a month and up to like $130 depending on your skill level and collage(If your in one)

  • @axelive21 go behind your local walmart youll be able to take his lessons for a peice of chesse

  • how do i take your classes and how much will it cost

  • LOL

  • If you were a good student you would have heard him repeatedly say "...try to avoid it. BUT IF YOU ARE GOING TO GET HIT...".

    In other words, if you fight, chances are you will eventually have to take a hit. Better to learn how to take a hit then to assume you're just a superhero who can dodge/block/parry everything. Riding the hit and the forehead are probably your best bets if you are taking a hit to the head...

  • well he does look like he's 50

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