month 6 365/52 Parkour

READ ME!

I have been training Every single day so far of the year 2011, I started this project Jan 1st. Every day I post up in writing what I did for training that day on my Face book and on the training journals on AmericanParkour.com. This is my Month 6 video of my training.

Thanks APK for the gear and the support!

James Davidson, Temecula Parkour
TPK
Month 12: http://www.youtube.com/watch?v=Uwa8TMqwCvI
Month 11: http://www.youtube.com/watch?v=5PY-1HWL6eY
Month 10: http://www.youtube.com/watch?v=FpLg27JGjaA&feature=related
Month 9: http://www.youtube.com/watch?v=tnC6HeMPKRw&feature=related
Month 8: http://www.youtube.com/watch?v=mD969s0TdiU&feature=related
Month 7: http://www.youtube.com/watch?v=BEx36fKzLJ4&feature=related
Month 6: http://www.youtube.com/watch?v=CoTlqcwWNis
Month 5: http://www.youtube.com/watch?v=dzsfk1tBwh4&feature=related
Month 4: http://www.youtube.com/watch?v=xdGr5_eVzwY&feature=related
Month 3: http://www.youtube.com/watch?v=fVqled6gYfw
Month 2: http://www.youtube.com/watch?v=t6w5oKahXxs&feature=related
Month 1: http://www.youtube.com/watch?v=R4fGvqaqMOw&feature=related

Category:

People & Blogs

Tags:

• month 6
• james davidson
• parkour

[hilariofreire]

Hey James, How are you on injurys so far? how´s your body feeling training everyday? I wonder because I´ve been following your stuff since Jan 1st. but I didn´t read anything about that department.and I get lots of injurys training 3 times a week. bad luck I guess. like my knees and tendons are starting to go bleh! Congrats for that btw. training everyday takes a lot of discipline man! Respect!! =)

[TemeculaParkour]

@hilariofreire I have a blog on APK that I talk about all that stuff and more.

a pulled muscle and a rolled ankle are the only two real injuries i have gotten so far this year.

I try and mix up the training by taking some conditioning days, some low impact days, and other things to let my body recover and stay healthy. Also I warm up and stretch before (almost) every session.

thanks for the question =]

[ATDelta]

hey jimmy how long do you train in a day

[TemeculaParkour]

@ATDelta i try for at least 1 - 2 hours a day. some days if im sick or im taking a rest day, i might train for 30 mins or so. However when I have full on sessions (2 - 3 a week) im our for like 6 hours.

[greenmachinesinger3d]

omg! i cant get ENOUGH of your awesome vids!!!!!! I especially like it when you do parkour in first person. It looks so cool! keep it up!! :)

btw do u use a go-pro or something for the first person effect???

[TemeculaParkour]

@greenmachinesinger3d yes i do use a go pro, these two shots in this video are from the chest mount.

I'm glad you like these videos haha thanks for watching ^^

-jimmy

[MCP730]

I had a friend who said Free-running is for wimps. I showed him this video. He changed his mind.

[INEParkour]

I really enjoy this series Jimmy. I can really see your progression from day 1 to now. Its a really great idea. I'm stealing it.. JK haha Keep doing what you do and Happy Trainings!

[PianoNerds]

GO JIMMY!!!! You're getting better and better as the months go on and it definitely shows! Keep at it, this is taking you places (and I'll be there with you to support you all the way!) :)

[gamez02]

WHAT CAMERA USE TO RECORD?

[crayzeesteve]

cooooooool ,:j

[lethalbeef]

Great job, man. Was glad to see that kong-precision in my apartment :)

[jonclark14]

jimmy i expect to see you on parkour challenge someday, dont let me down!

[ifreerun95]

Bravo sir!

[ratchetrockon]

Dang i've only been training everyday since my summer started.. June 18th.

My back just recently started hurting from doing front tucks..