Glasgow Parkour Girls - Angie. Summer 2011

This is me just started my 4th year of practising parkour. Over the last few months I have aspired to be more flowful (thanks, Zeno) and link movements with one another.
I hope it comes across in this video how much I enjoy going out training.
Thanks for watching!

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• parkour
• girl
• glasgow
• angie
• female
• scotland

[camelangeable]

thanks. maybe next year...:-))

[camelangeable]

thanks! yeh - the next step will be to up the speed all round whilst trying to keep everything smooth.

[TraceurTube]

Nice work! have you done weight training? coz it'll help : )

[camelangeable]

@TraceurTube thanks! no, most of my conditiong is body-weight based (quadropedie, pull-up- and press-up-variations) and I try to mix it up with climbing, swimming and a bit of kettle-bell-swinging (more in winter). The only thing I occasionally do weighted are squats and calf-raises; might progress to more weight training this winter...

[SebHopwoodPK]

2:27 cool, never seen such moves with a bench before :)

[camelangeable]

@SebHopwoodPK thanks, me neither, but I thought I might give it a try. :-)

[NooBTooBaR]

nice precisions would love to see some precision flips or precisions to flips

[stanzioni]

She makes things look easy. Graceful pk!!

[HuGoOPk]

nice =D

[AnthonyWells100]

im not anthony wells just one of his mates, one thing id say that you could improve on to make more flowful is the speed inwhich you do your vaults although your flow on rails is great nice one x

[camelangeable]

@ManyMovements ... ain't nothing but a peanut.

[thereseupk]

Really inspiring Angie! It was a pleasure meeting you at Rendevouz! And if i ever have the time and money to come visit you all I definitely come! Keep up the good work, be greatful for the lovely spots you got in the UK, take good care of them! =D