JAY TRAINS ARMS MARCH 2011
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Awesome!!!!!!!!!!!!!
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@Testostrone250 and i bet he knows how to gain muscle mass so his form is 100% perfect to him to gain muscle mass
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i think the reason he looks at his left arm is because the weights are heavy and for some reason maybe injury in order to get that up it causes him to look left , otherwise why would he do it every time
when i do barbell rows that are a bit heavier then usual my neck seems to go right lol
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jays lifting like 60% of that weight with his arms
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@googleTHT So true. He's using horrible form.
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I wonder how these kind of muscles would fare if he fights in MMA.
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@googleTHT proper form is that which works on you.
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Mr O 4x...
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I hate it when people talk to me while I lift. I need that air to breath, not talk.
MattM233 5 months ago 11
@ramilio2 I bet he couldn't get submitted with an armlock or armbar.
ramilio2 10 months ago 6