Offensive Line - Quick feet Drills - Football Speed training

http://www.myosource.com/footballtraining/ Former NFL Offensive Lineman Ricky Siglar demonstrates basic offensive line drills - working on speed and technique - using Myosource Kinetic Bands. Mr. Siglar has played against some of the all time best Defensive lineman and wants to share his knowledge. Mr. Siglar was a part of Super Champion San Francisco 49er's.
Online training, camps and clinics.
Speed training for all athletes to become faster, stronger, quicker, train the Core muscles easily and effective.
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ricky siglar
San Francisco 49er's

Category:

Sports

Tags:

• drills
• line
• myosource
• nfl
• oline
• offensive
• ricky
• siglar
• speed
• training
• Myosource
• Kinetic
• Bands
• coach
• mcqueen
• quickness
• flexibility
• power
• explosion
• accelaration
• pulling
• down
• block
• agility
• endurance

[MrALECNELSON]

what are the name of thos bands i want some

[myosource]

@MrALECNELSON  Kinetic Bands . The are available on our web site.

myosource . com

[gsyke]

how much are those bands?

[myosource]

@gsyke $39.95

[therealdefjamz]

And numbers like that one guys are very possible without steroids my school has graduated some nasty fucks that get it done in the weight room without roids

[therealdefjamz]

The bands are to strengthen the muscles u use for the steps. That is why u overstep and exaggerate movement, to stretch them muscles

[TehLawnPwner]

i was searching for football not egghand...

[Gdick1193]

@myosource rip off

[Enriquegg]

@2zyon not quite my friend, im offensive guard and i dont have overweight, maybe 1 or 2 kilos, i do a lot of arm chest and legs at the gym and that's all

[Tharealbigmike408]

@cojyoung99 Prove me wrong .

[cojyoung99]

@Tharealbigmike408  lol thats what you think

[Tharealbigmike408]

@cojyoung99 And thats why he played in tha league and you stay watching it on tv .

[cgabrielle08]

I MISS MR LINE BECAUSE HE DIE BY PLAYING BASKETBALL WITH HIS SUN WE ALL MISS MR LINE AND THE WARROIR'S DO LOT LOVE WARROIR I MISS MR LINE SORRY MRS LINE ..............................­.....

[cojyoung99]

SPENT ALLL THAT TIME IN THE LEAGUE TO PREACH THIS SHIT.. IF THOSE STEPS ARENT USE FOR OL WHY IN THE HELL I WANT TO BUY BANDS THAT MAKES ME OVER STEP. WHEN ITS SHORT STEPS FOR A O LINEMEN.. YOU DONT WANT TO CREATE BAD HABITS JUST CAUSE OF A DRILL!!