Alicia Weber teaches Pushups & flexes biceps at end (2 x 100 reps in-a-row)
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Uploaded by AliciaAndClan on Nov 14, 2010
http://speedendurance.com/2011/06/03/how-to-do-100-pushups-in-a-row-and-why-i... Alicia Weber, Pushup World Record Holder teaches pushups!
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Look at the incredible size of Alicia's biceps, shoulders, and deltoids at the end! No wonder she has all those records! And even 100 non stop in good form was not enough to cause her arms and chest to give out! Or her abs to collapse from holding the pushup position very strictly for several minutes! She made the second hundred in sections look like play! She is definitely a real strength and endurance champion! That's pure WOMAN POWER!
strong1235 1 year ago