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Garmin Forerunner 405 - Simple Workouts

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Uploaded by on Oct 23, 2008

Set up simple workouts based on time, distance or calories burned and let Forerunner guide and motivate you to the finish. http://www.garmin.com/learningcenter/training/forerunner405/

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  • What if you decide to extend your targeted goal to reach back to your starting point? In street runs where you are just running in a new neighbourhood and mentally turn back at midpoint but don't really reach back by the time the timer finishes. You lose the rest of the way back to your starting point.

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