EatLikeaChamp.com: Motivation & Tips from the "SacFitnessFairy" Rosanne Rapton

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Uploaded by on Mar 1, 2011

Rosanne Rapton, experienced personal trainer in the Sacramento area, gives tips on how to stay motivated and pursue your goal. Even if you have to find ways to juggle family matters, work, and physical activity, there are always ways to strive forward to a healthy lifestyle...

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  • @TheeDevilWearsPrada restaurants don't have meat and vegetables?

    news to me.

  • 2:37 that guy on the treadmill just dissapears ha, looks like Dominic Cruz

  • Oh, and it's not like I'm eating unhealthy...I'm eating okay right now. But eating HEALTHY requires you to coook your own food cause restaurants don't exactly have "healthy" food.

  • I don't know how to make healthy meals cause I CAN'T COOK! I would love to eat healthy. But I can't cook.

  • You're not Urijah LOL

  • good advice!

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