Weighted Dips - BW+180 x 7
Loading...
Loading...
7,580
Loading...
Top Comments
see all
All Comments (33)
-
chick with yellow pants...nuff said
-
I like it !
-
when he looks and walks 2 the cam at 1:23 im like holy fukin macaroni wat r u gonna do 2 me. and hes like ur next.
-
Nice job, Respect!!! I cant help but laugh at those two tards chicks at the back.. WTF are they doing???? lol
-
i wanna be u man ur frank mcgrath .animal. i do 100 lb dips 2 reps but im starting to have shoulder pain its like its gonna rip off .advice plz.
-
Thanks for posting this video! now I know what I need to be doing to have arms like yours haha! Great lifting!
-
250
-
holy crap
-
You're the best!
-
hola bolas a beast!
Loading...
10:43
DAY 100!!! - 100 Pushups, 100 Days Challenge!by kyletgarrett63,413 views- 2:03
Dips with 300 pounds for 10 repsby ParisiSpeedSchool122,949 views
- 2:10
Weighted Dips 250 pounds x 3 reps ugly set @ 179 pounds bwtby lannykgo46,879 views
- 8:29
Squats - 135lbs x 150by bskola20,429 views
- 1:37
50kg weighted ring dipsby Transform123419,459 views
- 1:20
Knuckle balls dips & Curvesby QiMoFreekicks4,786 views
- 0:39
weighted dips with 230by menace300013,340 views
- 0:48
170 lbs (Body Weight) Dipby WeissCD7,398 views
- 0:23
Yates Row 315x6by bskola111,953 views
- 0:57
Rack Pulls - 600 x 3by bskola13,563 views
- 1:12
Weighted Dips +190 x 6by bskola7,575 views
- 1:16
150kg dippi Weighted Dipsby albertto32119,409 views
- 1:15
Machine Hack Squat - 405 x 15by bskola45,758 views
- 1:07
Incline DB Press - 135's x 7by bskola8,663 views
- 1:06
Squat 405 x 8by bskola49,152 views
- 1:01
Leg Press - 20 plates + 200 x 8by bskola3,951 views
- 0:51
Hammer Strength Shrugs - 475 x 12by bskola42,113 views
- 0:39
Seated BB Military Press 225 x 5by bskola56,661 views
- 0:18
100+lbs Weighted Dipsby BarStarzz30,219 views
- 1:05
Box Squat - 585 x 5by bskola13,287 views
Pound for pound this guy is one of the strongest I have ever seen on the tube. Bench, Deads, Squats,etc the guy is a beast.
tornpec 3 years ago 10
Next time, might want to ask one of babe in the gym if they're alright with piggy-back on your back while you are doing the dip? You don't have to unrack and rack the 45s that way.
Great work.
inetuse 3 years ago 9