CrossFit Muscle Up x 30

110 degree phoenix afternoon

Category:

Sports

Tags:

• CrossFit

[kurmoxor]

is that lincoln burrows?

[widehead1234]

@nlancaste your an idiot



[Zanjistic]

Good job - you really put in work! You may be over training though - you look like you should be stronger than me.

[damuschka]

"Get off of there, or i´ll call the police" :D ... that think was seriously shaking.

[Elite1987]

@Oblander ya, but they can't deadlift or squat 50 lbs.

[suprimacy1]

Pure awesomeness. Go buy some rings and try this at home everybody.

[jimjoneislaw]

@archimodes What's better workout? Doing a workout that is so easy you have terrific form the entire way or doing a workout that takes every ounce of your strength and stamina to complete? The core of crossfit is to push past the threshold of pain and endurance, past the point that your body wants to give up and fall on the floor, and push just a little further than you feel comfortable in. This is called "functional fitness".

[engine16dfd]

Studs. Harder than the using a big kip.

[Sadokun23]

@nlancaste I feel muscle ups harder on rings than on a stright bar.

[djcastle2692]

@nlancaste your an idiot. its harder on rings than on a straight bar

[nlancaste]

................ i can do 15 muscle ups on a straight bar non stop. the rings and using legs would be a joke.....