This 7-minute guided experience helps us to regularly shine loving attention exactly where needed, in order to accept, release, and heal old emotional wounds, and let go of recent emotional contractions. Based on John's book QUIET YOUR MIND, this daily meditation video offers a positive process for integrating all our various emotions, and being fully present emotionally.
Thanks for your praise for Emotional Healing ... it is indeed remarkable how helpful a short video program like this can be, to keep us bright.
selby2424 11 months ago