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WEEK 6 Weightloss Journey (YES! ) Meal Selections

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Uploaded by on Jan 8, 2012

Brown rice, Salmon w/crabmeat, Pam cooking sprays, Wholegrain wraps, Ground turkey, Chi-Chi's thick and chunky salsa, Colby shredded cheese, Chobani Greek yogurt, Frozen bananas and strawberries, Extracts for flavoring, B-12 liquid vitamin

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Education

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Standard YouTube License

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  • THANK YOU SO MUCH!!!!!!!!!!

  • Great video. I eat some of the same things. But never thought of the extracts. Will get some and the liquid B-12. Good ideas. Thanks

  • Thanks for sharing Kim.

  • great tips!

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