R4P2 Day 2

Back to HCG after a disasterous short round between Thanksgiving and Christmas...I lost 10 lbs, but gained it back after Christmas and loading for this round. R4 will do a full 43 day and be ready for spring break thinner than ever before-hopefully. I have recommended this protocol to several people so it will be interesting to see their progress. New job, new year, new me...Thanks for all the support from everyone's vlogs-keep them coming. Your progress is my inspiration!

Category:

People & Blogs

Tags:

• hcg
• protocol
• vlcd
• r2
• r4
• r3
• ph2
• ph3

[jennymathis1]

Wow Beth, cute hair! Oh Christmas was hard! I will never do that again. Good luck on your new round... you got this!

So glad to see you again! Keep vlogging. :-)

[bamnstl]

Thanks-down 7.8 lbs today-yeah! I really want this to be my last round-probably not foreva...we'll see what happens.

talk soon...

[bobupop]

Go easy on the turkey :P

[bamnstl]

Huh?

[MsSlowmo]

Good to see you again! Hope this round goes better for you--you really do look great! :)

[bamnstl]

Thanks-

[Jibbie49]

If you don't stabilize in Phase 3, it is SO easy to regain. I know u will do fine this Round.

[bamnstl]

Thanks for all the good lol's...You are great!

[mamaclok]

Welcome back! You'll need to share the protocol with all those desk dwellers...why u gotta hide this miracle secret??? lol