Panduan Kempiskan Perut, Peha
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Uploader Comments (kzfittv)
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All Comments (7)
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blh bg link x utk dptkan ebook nie,
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@ejalmontoya kan dye dah cakap...x gune wat bende2 tu kalo lemak penuh haha
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Aku Ingat Video Mat Saleh Tadi...haha Terkejut aku...handsome sgt haha
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kevin cmne nk tgok fuul video awak?
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aerobic tu termasuk dalam kategori cara buang lemak tak?
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kevin...saya mmg dah 2 thn masuk gym...body part yg lain dah ok....cuma abs jer tak flat2 lagi..dah buat crunches, sit up, twisting, side bending...tapi setakat kurang sikit...still boroi...tension jgk tgk abs tak jadi2....
ejalmontoya 1 year ago
hello there ... you can checkout my ebook for details ... its all about dieting, cardio and managing your calories ....
kzfittv 1 year ago