JM press
Loading...
Loading...
30,536
Link to this comment:
Share to:
Top Comments
see all
All Comments (29)
-
wish there was a sideview of the bar path. what is the difference in a jm and face press?
-
the retard at 3 mins 20 sec.. weights obv to much
-
i do it pretty much the way the first 2 guys do it, cept I use a closer grip. not sure if thats a good idea or not. but thats how i do it.
-
love tates version the best, probably because my leverages are fairly similar
-
4:55 thought the plate was gonna come off
-
keyboard critics....gotta love em. thats matt smith....
-
daves HUGE gotee is great
-
i like the way louie does it
Loading...
- 5:43Louie Simmons on Training at 90%by ravsandhu145,198 views
- 1:53JM press speedby AtLargeNutrition10,248 views
- 1:25Crazy Tricep Workout-Get Horseshoe Triceps in N...by CarbonFitness576,492 views
- 0:40JM-Pressby BorgeMyR11,756 views
- 11:32Dave Tate on Human Potentialby ravsandhu145,677 views
- 0:27JM Press - Triceps Exerciseby AthleticMuscle7,520 views
- 1:04Muscle Pit-Exercise-JM Pressby MusclePitWA14,448 views
- 0:32Jm Pressby WorkoutAdviser11,110 views
- 4:49westside bench pressby igy81108,064 views
- 0:20California Press - Tricep Exerciseby AthleticMuscle11,848 views
- 4:53Gorki plodovi-muzika iz serijeby igy8128,658 views
- 0:15JM Presses form checkby RichieAwesome8,720 views
- 10:49JM Press with introby rickfreitag55,615 views
- 0:28Tate press 2x19 kgby junior902103,470 views
- 1:30EliteFTS.com - JM Press on Machineby EliteFitnessSystems10,150 views
- 1:00JM Press 335 lbs. x 7 Repsby Riga38988 views
- 6:10Elitefts - Dave Tate Q&A #4by EliteFitnessSystems20,059 views
- 9:33Dave Tate's Six-Week Bench Press Cureby TestosteroneNation73,418 views
- 1:52Dodela medalja -smederevo 2009by igy811,594 views
"dont cross your feet" 3:30 OMG FUCKING CLASSIC
THEinspectigator 1 year ago 7
Easy way to understand the grove: imagine a close grip pushup turned upside down. that's basically the groove of the JM Press.
half extension, half press
klined 2 years ago 3