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Uploaded by EirikSandvik on Sep 14, 2008
http://sandvikstraining.com/ Eirik Sandvik demonstrerer glute bridge, en skadeforebyggende øvelse
Sports
Standard YouTube License
these are alot harder than they look! i did 3x10 with a 5 second iso hold at the top of each... im sore!
teamjinsoku 2 years ago
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these are alot harder than they look! i did 3x10 with a 5 second iso hold at the top of each... im sore!
teamjinsoku 2 years ago