Abs/core that followed my wheel class
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30:47
Wellness Center: Core Classby forthaysstate2,716 views- 9:55
ABS & CORE from 2-7-08by szrockssteady9,055 views
- 0:58
All Abs Classby newyorkfitness958 views
- 7:52
Maria Pontillo's killer Abs Workout Class Video 1by mariapontillo1,540 views
- 3:29
10-11-07 Wheel Step at ACby szrockssteady3,642 views
- 0:31
ABSby VCUrecsports3,952 views
- 4:51
7 CBI Absby szrockssteady3,341 views
- 7:20
Fitness Class....Having a Ballby starfirefarm1,730 views
- 8:32
Core Classby JGalope830 views
- 3:26
POWER to the CORE ABS CLASSby laoxygenandiron4,067 views
- 5:56
1-8-09 Wheel Stepby szrockssteady1,908 views
- 0:12
medicine fitball abs 2by barbarahorvat6,209 views
- 5:13
1 CBI 1st combo 1st round of weightsby szrockssteady823 views
- 3:42
kick ball change-hip hop breakdownby szrockssteady22,117 views
- 3:30
Abs and Core Classby kidd8124725 views
- 0:29
Seasun Zieger The Next Stepby totalfitnessdvds4,889 views
- 5:29
Tougher Abs 3by betougher286,466 views
- 3:18
Build Stronger Abs with the Power Wheel Core Trainerby topformfitness12,340 views
- 6:39
2-7-08by szrockssteady4,941 views
Very good job, Seasun, thanks for put in
Javier
pitxorris 3 years ago
Awesome stuff!! What is this CD you're using here?
Tiner6907 3 years ago
Thanks for the inspiration Seasun. I went down in my basement last night and tried this out. Plus, fooled around on my own to come up with a different flow. So, thanks.
I didn't do it as long as you guys did, but in my current state, it felt hard!!!
LethalLeslie 3 years ago