17.1 Rotator Cuff Infraspinatus Strengthening
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All Comments (9)
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is this supposed to be a fucking joke?
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He looks depressed as fuck
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is it really better to use the ball under the elbow while doing this exercise ? what diameter does the ball have to have and where can I get one like that ? I need to do this exercise due to shoulder-problems and it confused me that a lot of other pages show this exercise without the ball, shoulder pressed against the side....I appreciate an answer very much - thank you - great work !
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Are you alive?
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Nice exercise
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lol very focused
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feels like the video was one continuous loop lol.
But great vid. perfect form
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He never laughs, never cries, never sleeps, he even doesn't drink water...He's just doing his work and doing it well )) LOL
mario0oiram 1 year ago 4
Consider having the video start with the hand down vs up. -CP
cpho09 2 years ago