To make a protein shake, pour milk or rice milk into blender before the protein shake mix, then add flavoring such as apple spice. Prepare a healthy meal on the go with the protein shake recipe in this free video on nutrition from a professional wellness counselor.
Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz
lol i like to make it with rice lmao
SicVic426 3 years ago 3