Upper body stretching
Find out more about Kim by going to http://www.youtube.com/klrw1984
Find out more about Kwai Chi by going to http://www.youtube.com/kwaichi
Presented by Kim Wright
Directed by Kwai Chi
Edited by Alex Townley
Disclaimer: The material contained in this video is for informational purposes only.
Kwaifit and anyone affiliated with the creation or distribution of this video may not be held
liable for damages or injuries of any kind allegedly caused or resulting from the use of this
material.
Before beginning this, or any type of exercise program, it is recommended that you consult with
your doctor.
The information contained herein is not intended to, and never should, substitute for the
necessity of seeking the advice of a qualified medical professional.
Under no conditions should you begin this program if you have chest pain, a heart condition,
lose your balance, feel dizzy, lose consciousness, have bone problems, joint pain, tendon
problems, ligament problems, muscle problems, taking medicine to regulate blood pressure or any
other reason not to participate in physical activity.
Stay healthy and have fun!
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