Cassiopeia Belly Dance How To - Lower Undulations
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you have amazing control! im learning belly dancing and youve been really helpfull!
keep up the great work :D
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Yes, tucking the bottom keeps the lower back straight. One thing I should also include is to keep your weight on your heels.
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Another great video! Thank you. I do have a question about the proper posture, though(I don't see a video about how we ought to stand).What should it feel and look like when I'm standing with my bottom tucked? Should my back be as if I'm standing against a wall? Spine straight, all the way done to my bottom with no arch in my lower back? If feels odd. In practice should I feel a bit of strain in my lower back when in the position for a while?
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YOu present what I have been looking for since ages
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Marco Polo!! Great song choice!! And are you a belly dancing teacher?? Like you give actual classes??
VAMPIRICROCKSTAR 2 years ago 2
Yes, I do teach belly dance as my profession. Check the link above to find out more info on my regular and online classes.
cassiopeia222 2 years ago
Thank you for clearly demonstarting the steps to undulations. I've had a difficult time with undulations. Thanks to your videos breaking the movement down step by step I can properly practice this technique.
LeandreaLeialoha 3 years ago 3
I am glad this video is of use to you! Happy dancing!
cassiopeia222 3 years ago
This video clip is really clear to understand - please can you explain to me what a "reverse camel" is, or have you already compiled a video clip? Many thanks.
lyndagemma 3 years ago
I would assume it is the camel performed in the reverse direction. I do not do camels, but upper and lower undulations instead. The reverse of this video is to drop the hips, pull to the back first, tuck the hips/pelvis up toward the ceiling and then push the hips forward, drop hips down, repeat..... HTH!
cassiopeia222 3 years ago