Jeff Galloway Run-Walk-Run Program - Thanksgiving Day Week 12 Midweek Run

It's Thanksgiving Day and the start of a new holiday tradition! What are you thankful for? I talk a little about it as I move from 30/30's back to my usual 30/45's.

Category:

Education

Tags:

• Jeff
• Galloway
• Run-Walk-Run
• program
• half
• marathon
• Derek
• Ralston
• Photography
• Photographer
• Oroville
• Chico
• Gridley
• Paradise
• Butte
• County
• California

[PhotographyByDerek]

Jeff is my eCoach, and and all around great guy! He can even turn old, former 100 meter sprinters into long distance runners.

[bbtel]

I don't know what your relationship is to JG but keep on doing it because it really works!!!

I did Chicago Marathon using his method and I felt great the day after and ran the day after that.

Just completed 2 Half marathons using RWR 3m/50sec... Palm Beach today using G Method. The timer he sells is a must. I am a big JG fan. After RUNNING for 10 years and feeling the burn GM keeps you feeling great and no muscle destruction. (at least for me) Good Luck with your training