In order to do a basic flip out spin of a sai weapon, bring the fingers over, straight out and back. Move everything outside-in when doing advanced sai spins with lessons from an advanced black belt in Shotokan karate in this free video on martial arts weapons.
Expert: Jeff Doss
Bio: Jeff Doss is a multiple world karate champion. He holds an advanced black belt in Shotokan and American freestyle karate.
Filmmaker: nate thompson
Thanx for posting these basics techniques I am going to go and practice these then come back for more!
SuperSaione 3 days ago
Cool, I should try that out. I hope that I won't let the sai land on my foot though. lol.
SithV1 3 months ago
he makes it look easy. :)
misabellah14 3 months ago
Dude. Do a tutorial for what you did in the last 5 seconds of this video.... >___>"
myronmakesitrain 4 months ago 2
can u explain how to do the spin to the side..the one where its just supported by your thumb...i cant do it and its so frustrating!!!
LadyMacGemini 5 months ago
Raphael is awesome at spinning
eddieguerrero122 7 months ago
These videos are brilliant! Thank you for posting great Sai training videos!
633Ziggy 8 months ago
@andyharrison999 True, but we must remember that nowadays the likelihood of having to use the sai in combat is highly unlikely and there is a performance/artful side to martial arts (such as when people do forms, mixing acrobatics with martial arts moves) so the twirling and spinning should not be discounted altogether
MajesticAngelX 9 months ago
I just smacked the hell out of my elbow with the limp wrist one.
munchchewy0 9 months ago
jeah he is a ninja turtleee super sexy ninja turtle
AnneAulisRobin 9 months ago