Robert's Step #4C
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Uploader Comments (cyberkerk)
All Comments (8)
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looks like at least 3 people in the class are having knee problems already (knee supports) which is no surprise given the speed of music + number of spins
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AND - what does a certification do for you? Feed corporate America?? You caught the last 5 minutes of an intense cardio workout. Key words - WORK OUT. What is NOT safe here? It is a dance class using a board by consenting adults. You do not have to take the class if you do not want to. Stop being a mean-hearted person and appreciate the art of the dance class.
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OMG - Everyone in the room is having a blast! Why are you being so negative? Can an instructor have a good time too?
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OMG - This is a cardio class. One needs to move in order to burn calories. We need more bms's More! NOT LESS! If you have bad knees - take a YOGA class!
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wow 150 beats per minutes!!!!!!
somebody is gonna get hurt.
workout looks good but you have to pitch the music down for knees sakes.
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Fierce!
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So do you actually teach class? Or are you in it just for your own workout, get over yourself!!
Max82x 3 years ago
huh? what's wrong with being in it just for my own workout and fun? but the matter of fact is, I was AFAA certified in 1998, and yes, i have been teaching group exercise for about 10 years now.
cyberkerk 3 years ago
WOW!! AFAA Really, thats so cool that in 10 years you only managed to get one certification!! And completely disregard their guidelines for saftey!! I'm impressed!! What were those AFAA five questions again? O, never mind I remeber, but apparently you don't.
Max82x 3 years ago
You made too many assumptions my friend. I was taking somebody else's class. I didn't feel the need to criticize and put somebody else down. But why do you feel this need? If you have problem with the instructor, talk to him, there is no need to criticize the participants. It only makes you look bad. Plus, AFAA is a certification body which offers several certifications. Why did you assume I only have one through AFAA? :)
cyberkerk 3 years ago