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Patrick Dyer's P90X Results

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Uploaded by on Oct 17, 2008

Read more about P90X on this site: www.dyerfitness.com


I'm a college student who just completed P90X. The video at left shows my transformation from being sort of shrimpy to becoming totally ripped. Enjoy.

If you're interested in getting the program, you can visit the site above or send me an e-mail at swimminguy125@gmail.com and I'll be happy to help you out.

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  • WHY 009 SOUND SYSTEM!!!!!!!!!! *jumps out window*

  • It's Fred on Steroids

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All Comments (684)

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  • @ArcadeCabNBud haha lol

  • easy

  • All Rise for The Youtube NATIONAL ANthem please!

  • Please stand for your Youtube Anthem...

  • did u use creatine

  • good work mate !

  • did you use weights or bands? and how many pounds?

  • Did you follow the nutrition guide? I just am having trouble seeing it being possible to follow the nutriton guide as a college student

  • this is my pump up song

  • holy crap amazing results, did you do anything out of the ordinary? supplements and such? if so please message me what you did

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