INSANE lower abs exercise
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Uploaded by sixpackshortcuts on Mar 14, 2011
Get six pack abs, fast:
http://sixpackshortcuts.com/?c=3&k=34
Here's an INSANE lower abs exercise for advanced guys with good core strength, and a good pound-for-pound strength.
http://sixpackshortcuts.com/?c=3&k=34
PS -- Use this link to share this video with your friends!
http://youtu.be/Cgal68gEPs0
- 1,411 likes, 125 dislikes
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Top Comments
All Comments (2,186)
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most ppl couldnt hold another person up
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that was just fruity no thanks
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good for sex too
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1:21 he meant to say. Stephanie, that was awkward as fuck. follow up by awkward hand shake
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I would have laughed my ass off if he got a boner when the girl did the sit-ups on him at 1:11
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@pastelghost98 no i have not seen any, but if you want great abs its very easy to get. Heavy squats with proper form plus plank with weight on your back plus a few abs exercises from mikes videos and most importantly eat well. Getting abs is all about eating well. low fat low carbs. But you you eat well but have a lot of cards in diet a good weight lifting program will just burn the carbs and fats all the time.
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I don't see why Mike didn't try it on Dan...
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@xamandover ok we got it, u dont need to write the same thing with 10 different youtube accounts
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Hello! Have you thought about the Fat Blast Furnace (do a google search)? Ive heard some incredible things about it and my work buddy burned a ton of stubborn fat.
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We have static machine at our gym which you hook your legs through and it allows you to do this without having to get sexual with someone else. Its weird though, it seems to do your lower back rather than your abs
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There's "gay" in the tags lol. XD
12ozElephant 1 week ago 17
I guess calling the girl out to do it was your way to say "No Homo"
dameonferguson 1 week ago 5