Angie Akers - Attacking

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Uploaded by on Sep 16, 2010

In this Pro Tips 4U sports training sample video, AVP Volleyball Pro, Angie Akers shows you Attacking. Learn the secrets of the 3-step approach, why your first step is different from the last two and why the last 2 are your "explosion" steps. How your arms help you power up and once up in the air what to do with your ...left arm and right arm and how to properly hit the ball to give it top spin. Angie also shows you directional hitting.

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