Tacfit BodyWeight Exercises - Scorpion Push Up Progression
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Uploaded by Sinor on Dec 20, 2011
This video shows two Scorpion bodyweight exercises, this progression is taken from Tacfit Commando mission B
1- Scorpion PushUp
2- Scorpion Strike
Enjoy and spin this!
background music: "Unfinished" Stone Sour
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@xXiMPACTHDXx improve Sonnon's cashflow ? :)
vince33210 1 month ago
I feel limber just watching!
CBoavida 1 month ago
Amazing ,great. frm a scorpion ...
fredkarat 1 month ago
so what does this workout?
xXiMPACTHDXx 1 month ago