Sean Covell's Routine from the 2008 Border States Classic

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Uploaded by on Oct 21, 2008

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  • I love it. It takes so much hard work and dedication to get in shape to go on stage. So why do so many bodybuilders have someone with the inability to hold a camera still record the moment? Get a tripod... or a girlfriend that doesn't have shaky hand syndrome. You looked great... as far as I could tell.

  • good for you, but get your weight up

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