Learn the cat-cow prenatal yoga position, when practicing prenatal yoga safely for pregnant women, from an expert yoga teacher in this free instructional video.
Expert: Elizabeth Cafferky
Contact: www.yogayoga.com
Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.
tahnk you lady it is great egz.for pregnancy woman I think
sedat from turkey
bayraksedat 4 years ago
my daddy makes me do this 2
kitty2t6 5 years ago 2
Thanks for that. My lower back is basically a carwreck and that stretch really helps. Thanks. =)
Kanefan666 5 years ago