Rudy Reyes Workout #3 - Rowing
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only show people a workout if you know how to do it properly. your rowing is shit and your not gonna get the right workout
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your form is all wrong
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He sucks at rowing
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I couldn't care less who is is - he hasn't a clue how to row.
3 months ago 2
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@clubrower you know who Rudy Reyes is, right?
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@Winnetka4 even better, he's a marine.
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You could scarcely be more wrong. You are obviously not a rower.
He has terrible finishes and is rushing up the slide on the recovery without getting his hands away and body over first. In fact, he never gets properly forwards for the catch. And what is going on with his head? He really has no clue. If Usain Bolt sprinted with such terrible technique he wouldn't get anywhere near the Olympics.
Rowing technique isn't different just because it's a sprint.
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@clubrower The point you're making is like watching Usain Bolt run a WR 100m, and then criticizing him because he wouldn't be able to ''keep that up for 30 minutes''
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@SOCOMSoldier01 upright rows, dumbell rows, plenty of back workouts that don't need a row machine
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Damnit, wish I had a rower at home so I could do these. Is there any substitute?
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Just met the man himself... he's a BEAST!!!
bioshock5678 2 years ago 13
@kitkat40059
Don't care. The man is a million times the athlete you'll ever be
Winnetka4 1 year ago 11