FGF Ultimate Upper Body Workout (full)
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All Comments (85)
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Thx for the upload
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I thought this workout was the best thing I've found yet. And I have done MANY. You haters suck! XD I loved it.
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scheiße
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annoying voice
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ofcours tiffany rothe is best . i loss 16 lb in 35 days its the best and iam thankful tiffany.
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THE VOICE!!! JEEEPers!!!!!
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fuck this. Get to the stripper pole moves.
1 week ago 2
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Can you use regular dumb bell weights fot this work out ?
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OMG! her voice.. o__0
1 week ago 4
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DISCOUNT LINK amazon.com/exec/obidos/ASIN/B0
00T2JKR8/catgr-sportinggoods-2 0 Product Description
Upper Body
Great for tennis, golf, hockey, and volley ball players. Several upper body exercises can be preformed from one machine.
For more details please copy the Amazon link above in your browser
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"Bring your knees up to meet the balls!"
Not only is it a good work out, it's basic self defence.
TheAnimeExpert93 4 weeks ago 8
you guys are rude! try doing the same exercises and talk at the same time....you'll be breathless after a min or two. she manages to speak clearly :)
24theB 4 months ago 7