Double-end Bag Training
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2:14
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what do you hook up the bag to?
Blackjesus3 1 month ago
Man, your blocking and counter strikes are awesome!. I made robot arms that throw punches at real speed and I practice just what you showed. You are so rare at showing punching the opponents guard hand out of the way and follow up with the same arm with a back fist. I've always believed in attacking the arms because I know if I don't give a tel' they can't react fast enough to move their arm. I too love the double end bag but use it much differently. Love what you teach. Thanks.
rbt4rbt 3 months ago
That's not how a boxer uses this bag. Good vid tho.
Toroballs76 4 months ago
Great Stuff Bro, Made some very good point, and care for your training equipment.
MalayFightingArts 11 months ago
Great stuff, as usual... One of my instructors said, that the only attribute that doesn't decrease with age, IS timing...
But you need to put a "GRRR face" on your heavy bag, otherwise I'll feel like a bully.
KnightsofTrueNorth 11 months ago
Another masterful video from Orlando. What a great teacher!
talarant 11 months ago