This is the first 10 minutes of a typical step aerobics class at our family gym, Dres Fitness Station, shot using a PSP Chotto!Shot camera, but I ended up having to compress the video using DivX and split it due to YouTube's policy on video length, hence the toned-down picture quality. Anyway, hope you like it!
The original video was a full 30 minutes, and covered only the first half of the class, the second part being floor exercises.
Visit us also at our profile at Friendster, or just drop on by at 001 Gladiola Street, Andrea Village I, Bacoor, Cavite, Philippines 4102 and give fitness a try!
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