Tai Chi Nation TV Programme: Guide to Tai Chi Part One

http://www.taichination.com - be SURE to sign up for our Newsletter for exclusive content, news and offers!
This 23 minute lesson was created for the Body in Balance TV Station (Sky 275). It is based on the Compact 24 Posture Form. We hope you enjoy and benefit from this presentation. A DVD is available from our online shop (The Tai Chi Nation Guide to Tai Chi). There is also an article here to introduce you to what Tai Chi is: http://www.taichination.com/what.php


Thanks!

Category:

Howto & Style

Tags:

• exercise
• fitness
• self defense
• workout
• philosophy
• health
• instruction
• inspirational

[Mrpodologo51]

Matt : Hermoso video e información, me suscribí hoy a éste canal, de todas formas me llega regularmente la información a mi correo de taichination ... Disculpa, pero yo hablo español, pues el inglés escrito lo entiendo bastante, pero al yo escribirlo se me dificulta mucho .... Gracias y Feliz Navidad y Feliz Año Nuevo ... !!!!!

[taichimatt]

@Mrpodologo51 ¡Muchas gracias!

[freakyfrizzl]

Very nice video! I have been looking around for a while to find a clear video on the basics. Thanks a lot!

[taichimatt]

@TheMartialartsJedi thanks!