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Kickboxing Training : Hitting the Punch Bag

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Uploaded by on Mar 8, 2011

Hitting the punch bag is something that can be more difficult than it initially appears. Hit the punch bag the proper way with help from a kickboxing expert in this free video clip.

Expert: Rocky Browning
Contact: www.tkmtmma.com
Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN.
Filmmaker: Phillip Givens

Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.

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  • I have the same gloves :)

  • kick boxing is diferent muai thai

  • Great skills:) kepp up the work:P

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