very helpful! im in my third trimester and i have sooo much pain in my hips, back, and thighs but i think i need to slow down on doing these poses because now i have a lot o cramping in my stomach.
loved this video!!! Gave me so much to try, these positions will really help during labor too. Wish I had known about these during my first all natural birth
Ive been having a lot of cramping in my muscles even at early stages of my pregnancy and this video really helped me loosen up my back and sholders now i feel so much better and liek i can be more active!
very helpful! im in my third trimester and i have sooo much pain in my hips, back, and thighs but i think i need to slow down on doing these poses because now i have a lot o cramping in my stomach.
carnyprincess 11 months ago
loved this video!!! Gave me so much to try, these positions will really help during labor too. Wish I had known about these during my first all natural birth
pmathias7 1 year ago
The poses were great! I'm excited to try this now and work into it for the next kiddo. Any idea where they got their maternity work out clothes?
sunflowergal84066 2 years ago
this narrator has such a raspy voice!
sedelman2 2 years ago
Most of these exercises are not safe if you suffer from herniated disk, be careful.
tubinga3 2 years ago
great vid. It really helps with my back pain. I love your music too!
ribbygottodo 2 years ago
Ive been having a lot of cramping in my muscles even at early stages of my pregnancy and this video really helped me loosen up my back and sholders now i feel so much better and liek i can be more active!
nannabran13 2 years ago
i think i'll try these tonight!
PlatonicAmore 2 years ago
thank you soooo much!!!
kayroux 2 years ago
nice video, it helped lessen backpains and stress. tnx, it helped me a lot...
Shza21 3 years ago