Rod Bradley Training Tips: Back | Maximuscle
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All Comments (12)
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Stiff leg deadlifts....hamstrings and back
Normal deadlifts....back but also generally everything, awesome exercise.
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@ayd1nmo I thought deadlifts were more for core strength rather than for isolating back muscles. id be inclined to listen to a guy that looks like that when he talks about weight training.
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Rod, Sam will you help me train please? ;);) lol xx
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good vid
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@ayd1nmo dead lift is a hamstring exersice
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0:18 - pause it there! made me chuckle!
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awwwwwwwww he has a lisp!
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0.09 = nod of approval
muscles0000 1 year ago 17
Where are the deadlifts??
ayd1nmo 1 year ago 15