Step Ups

Me doing step ups to finish off a leg workout.

Category:

Sports

Tags:

• squat
• legs
• step
• ups
• strength
• training

[duba3988]

that is a shit ton of weight for this exercise.

[chargerfootball24]

what a bitch thats all the weight u can do??? is what a retarded person would say.

[jojojaykay]

@alamak234 They look like bumper plates

[ownedncut]

0:40

UAAAAAAAAAAARGHHHHHHHHHHHHHHHH­HHHHHHHHHH!!!!!!!!

[flyboy83297]

I said to my personal trainer, "give me more weights!", he said, "there are no more!

"

[alamak234]

are those weights or tyres?

[AvalancheFan2633]

and to think thats just about what i squat hah

[daveyb415]

holy hell dude! this is sweet!

[Zooguido]

@toolsie54 the bar doesn't bend like that at 195. those are 45 lb oly bumper plates. it's 315 lbs.

[Zooguido]

@danagan ROFL. olympic bumber plates. go educate yourself before you post retarded stuff like that ._.

[agua4health]

pretty sure this is a great exercise to stay healthy. but he isn't stepping up very high. still a ton of weight.

[bullmuscle]

its cool he can do this but thats real bad for your knees.