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All Comments (31)
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You mentioned changing cookware, What is your opinion of anodized aluminum?
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AHAHAHA i lol'd so hard at the crack bit
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should we limit our fruit intake??
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Good information! Thanks for talking about it!
I was pretty much born hypoglycemic, and I haven't eaten sugar in 5 years now. I hardly ate sweets as a kid. After I got older and had to start reading all of my labels, I was shocked at how much sugar I was actually eating!
For example walmart brand canned beans have 4 ingredients: Beans, High Fructose Corn Syrup, Water and Salt.
I spent my life being a severe asthmatic and taking the sugar out made it practically non-existent.
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I liked how he said if you try to do everything at once it can feel impossible. I've tried to radically change everything I eat and drink all at once in the past, I always folded. I'm a little beyond half way to what my goal life style is right now. Little by little, bit by bit, I'm getting their. I liked this video.
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3:15....oops. What was he thinking about?
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Great informative video. I usually watch his videos twice to make sure I didn't miss anything.
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i've gotten away from eating sugar. It's cheaper too. I do the oatmeal with rasins in the morning. More than i probably would need. i'll tell you what: It doesn't upset one's stomach. Rasins taste sweet, in oatmeal, but you probably have to digest them to extract all the sugar. So that will be slow, i still do some exercise. 10 degrees incline, .5 hr, 3.5 to 4mph. Doesn't hurt at all.
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wow i appreciate this video!
In the video, he said "crack, I mean sugar". LMAO!
ViciousDave4Life 1 year ago 6
apply your theory, please!
KnightsofEmerald 1 year ago