The Quad Blaster
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Uploader Comments (mda1125)
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All Comments (5)
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Does it put unnecessary pressure on your knees
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thats very creative Mark and even helpful to some excersises, I was wondering if you could possibly do another healthy foods video that other one was quite helpful
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Great work Mark, an awesome demonstration of an awesome quad building machine, Carlos would be very proud!
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kind wierd
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It was designed to take off the pressure and strain on the knees believed to be caused by conventional squat movements. There's less strain on the knees and much more emphasis on the quads using this movement.
mda1125 2 years ago
"Weird" I can see how people might think that. It's a very interesting machine with a world of possibilities. Using this in conjunction with other exercises is what I'm currently doing. I love the no back pressure to be honest.
mda1125 3 years ago