Long Island Kickboxing - Long Island's Best Kickboxing Classes
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Uploaded by kungfu531 on Nov 9, 2009
http://www.ilovekickboxingcarleplace.com want to burn that ugly unwanted fat fast? tone up and build lean muscle? and have fun?!!? try our amazing kickboxing class. go to our website to see a video of our class and check out our testimonials of our students! www.ilovekickboxingcarleplace.com
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Looks like quality work guys... respect from Dublin, Ireland.
decoel40 1 year ago
I am in kickboxing classes in Westside MMA in houston texas and some of the things yall do i do. Like I practice combos with a partner with pads and then we keep doing it with punches then we stretch then we kick with punches. Our coach (Alex Cisne) teaches us what to do when someone is going to punch us like move and put your body to your punches and we learn how to do other things. We have open kickboxing which we do some combos then we do circuit training
MikeDaKickboxer 1 year ago
When you start kick boxing classes how in shape do you have to be? I have already lost 30lbs. and I am down to 135lbs., but I don't want to look like an idiot if I can't keep up with this. I'm not lazy and I am motivated, but I was just curious on the energy level required to do this?
trplxl2 1 year ago