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Uploaded by TomPetranoff on Mar 13, 2010
here are some drills we do to perfect run up and get good alignment of javelin for best release over the shoulder and follow through and chase out after javelin. Keep the momentum throught he block and get chest to chase out after javelin....
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Cool - but what about wrapping?
jabventure 4 months ago
corren con la cadera y el cuerpo de frente...
recordman98 1 year ago
this is really not perfect, I see too much mistakes
HanzSSS 1 year ago
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Cool - but what about wrapping?
jabventure 4 months ago
corren con la cadera y el cuerpo de frente...
recordman98 1 year ago
this is really not perfect, I see too much mistakes
HanzSSS 1 year ago