Giant Shoulder Clock
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4:15
Learning to Walkby myrolfer1,741 views- 3:03
Shoulder Rotationsby myrolfer1,641 views
- 3:29
Free the movement of the hips from the ribs and shouldersby myrolfer1,019 views
- 2:22
Hip Circlesby myrolfer1,540 views
- 6:34
Franklin Method: Bring Fluidity, Breath, Comfort, and Relaxtion to your shoulders!by LauraAHames18,678 views
- 2:41
Neck Stretchby myrolfer5,969 views
- 7:33
Finding Balance w-Tennis Ballby myrolfer1,231 views
- 5:14
Flattening Back & Rolfing Pelvic Liftby myrolfer4,237 views
- 3:47
Glenohumeral Capsule / Rotator Cuff - Advanced Myofascial Techniquesby AdvancedTrainings9,967 views
- 3:10
Session Eight-John Barton, Certified Rolfing FT Worth/Dallasby rolfmovement281 views
- 2:25
Threading the Needleby myrolfer1,508 views
- 4:06
Giant Arm Clock-Leftby myrolfer958 views
- 2:06
Seated Rolling Forwardby myrolfer421 views
- 0:22
1874 Waterbury Clock Movement Working - Mesmerizingby nnorb4,346 views
- 1:09
Seated Pelvic Rockby myrolfer21,232 views
- 4:41
Cloud9Fitness Shoulder Painby cloud9fitness8,902 views
- 1:03
Bouncing Spineby myrolfer1,417 views
- 4:59
Erik Dalton - Ida Rolf Log Roll Techniqueby daltonmyoskeletal25,733 views
- 3:13
Rolfing® Spinal Sixby rolfmovement25,964 views
- 4:27
Rolfing Pelvic Liftby myrolfer174,131 views
I do many pilate bed exercises before I get up in the morning. I have to try this for my shoulder pains.
howdoimakethis08 3 years ago