PIlates for Swimmers
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9:29
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does this really help?
guitargirl5151 1 week ago
@guitargirl5151 yes! pilates will take any of your fitness activities to the next level. I have worked with the UCSF champion swim team and know first hand as a professional dancer. try it
Epicself 1 week ago
make a DVD or online Pilates course for swimmers - I will but it :-)
webvideobytes 10 months ago
@webvideobytes i have a six pack video series you can download on my website.
Epicself 1 week ago