Exercising Tips : Signs of Poor Circulation

Signs of poor circulation range from dizziness, faintness, pain in the extremities, redness and varicose veins. Engage in cardiovascular workouts and improve poor circulation with tips from a personal trainer in this free video on exercising.

Expert: Donna Donovan
Bio: Donna Donavon is the owner of Donna's Nautilus Fitness Center in Ottawa, Ill. She is a trainer, and has competed in 13 professional bodybuilding competitions.
Filmmaker: Dan Kenny

Category:

Sports

Tags:

• exercises
• weight lifting
• exercising
• exercise techniques
• workouts

[a68rebel]

First sign of poor circulation.....you look like her / him.

[remoteviewer7]

What about a glass of red wine a day?

[remoteviewer7]

What made you make this video to post?. It was short and sweet and got the message across. Are you married?

[CJFRANKS7]

Thanks for the video

[TENNSUMITSUMA]

@alatte2

yikes is right

[JoshLafferty]

I've been looking for over an hour on good advice.. This is the best! I realized I sometimes I go entire days without water. Way to much pop. I've had redness on my face for a couple years and had no idea it could be caused by my bad blood circulation.

[mistygarden]

That was good advice. Thanks.

[alatte2]

yikes