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A Simple Self-Hypnosis Technique

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Uploaded by on Jun 22, 2011

In this short tutorial, Kayla Garnet Rose, Certified Hypnotherapist, teaches a simple technique for self-hypnosis that anyone can use to feel relaxed and refreshed in minutes. Ms Rose practices and teaches in Santa Cruz, California, where she is director of the Hypnotherapy program at Twin Lakes College. Visit her website, http://KaylaGarnetRose.com.

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Education

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  • Thanks, Moxiemel!

  • This is great Kayla!! Excellent video and service for all!  Kudos!

  • Thanks, Lisa! I hope you feel calm rather than clam, but maybe clams are peaceful too...

  • I feel Clam Peaceful, tranquil and relaxed.

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